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Cityscape of Des Moines, Iowa - home to 14 sober-friendly venues

Sober-Friendly Bars and Restaurants in
Des Moines, Iowa

Discover 14 sober-friendly venues in Des Moines, including bars and restaurants with dedicated non-alcoholic options.

14
Venues
4.6
Avg Rating
1
100% Alcohol-Free
214,133
Population

Discover Sober-Friendly Des Moines

Discover the growing sober-friendly scene in this city. Most venues serve alcohol and also offer dedicated non-alcoholic menus, craft mocktails, kava, or other NA options.

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πŸ—ΊοΈ Map Legend

Fully Alcohol-Free
Serves Mocktails
Kava Bar
THC Cocktails

All Venues

14 venues found
14
Serve Mocktails
1
100% Alcohol-Free

Mocktails

5
🍹 🌿
Des Moines Athletic Club - mocktail_bar in Des Moines
⭐ Top Rated
🌿 Kava Bar 🍹 Mocktails 🀝 Sober-Friendly

Des Moines Athletic Club

Cultural & Mindful

β˜…β˜…β˜…β˜…β˜… 5.0 (Reviews)

Des Moines Athletic Club offers a vibrant, sober-inclusive experience as a unique sports bar. Guests can enjoy a dedicated mocktail menu featuring refreshing zero-proof options like the Mint, alongside the relaxing offerings from its integrated Kava CafΓ©. It's a welcoming haven for connecting and unwinding in downtown Des Moines.

What Makes This Special
⭐ Highly Rated
🍹 Craft Mocktails
🌿 Traditional Kava
🀝 Sober-Friendly
🌐 Online Presence

604 Locust St Ste. 105, Des Moines, IA 50309, United States

πŸ“ 0.8 miles from downtown

🌿 Kava 🍹 Mocktails 🀝 Sober-Friendly
Hello, Marjorie - mocktail_bar in Des Moines
⭐ Top Rated
🍹 Mocktails 🀝 Sober-Friendly

Hello, Marjorie

Welcoming & Inclusive

β˜…β˜…β˜…β˜…β˜† 4.7 (Reviews)

Hello, Marjorie, a stylish downtown Des Moines bar, offers a sophisticated experience for non-drinkers with its dedicated and rotating mocktail menu. Enjoy creative "spirit-free" options, including drinks made with non-alcoholic gin and a Zero Proof Mint Julep, ensuring a delightful and inclusive outing.

What Makes This Special
⭐ Highly Rated
🍹 Craft Mocktails
🀝 Sober-Friendly
🌐 Online Presence
πŸ“ž Reservations Available

717 Locust St UNIT 103, Des Moines, IA 50309, United States

πŸ“ 0.7 miles from downtown

🍹 Mocktails 🀝 Sober-Friendly
The Bartender's Handshake - mocktail_bar in Des Moines
⭐ Top Rated
🍹 Mocktails 🀝 Sober-Friendly

The Bartender's Handshake

Welcoming & Inclusive

β˜…β˜…β˜…β˜…β˜† 4.7 (Reviews)

The Bartender's Handshake in Des Moines is celebrated as a pioneer for its dedicated and innovative non-alcoholic menu. Offering a range of spirit-free cocktails, including options with NA spirits like a Zero Proof Mint Julep, this cozy bar ensures sophisticated and satisfying choices for non-drinkers. It's a truly welcoming spot for a sober-friendly outing.

What Makes This Special
⭐ Highly Rated
🍹 Craft Mocktails
🀝 Sober-Friendly
🌐 Online Presence
πŸ“ž Reservations Available

3615 Ingersoll Ave, Des Moines, IA 50312, United States

πŸ“ 1.3 miles from downtown

🍹 Mocktails 🀝 Sober-Friendly
Clyde's Fine Diner - mocktail_bar in Des Moines
⭐ Top Rated
🍹 Mocktails 🀝 Sober-Friendly

Clyde's Fine Diner

Welcoming & Inclusive

β˜…β˜…β˜…β˜…β˜† 4.6 (Reviews)

Clyde's Fine Diner in Des Moines offers a sophisticated dining experience with an inclusive approach to beverages. Their dedicated "Zero Proof" menu features creative mocktails like the Lady May and Neutron, with Reddit discussions indicating a rotating selection. This makes it an excellent choice for those seeking refined non-alcoholic options in a diner setting.

What Makes This Special
⭐ Highly Rated
🍹 Craft Mocktails
🀝 Sober-Friendly
🌐 Online Presence
πŸ“ž Reservations Available

111 E Grand Ave Suite 111, Des Moines, IA 50309, United States

πŸ“ 1.4 miles from downtown

🍹 Mocktails 🀝 Sober-Friendly
Coa Cantina - mocktail_bar in Des Moines
🍹 Mocktails 🀝 Sober-Friendly

Coa Cantina

Welcoming & Inclusive

β˜…β˜…β˜…β˜…β˜† 4.2 (Reviews)

Coa Cantina, Des Moines' renowned tequila bar, also shines as a sober-friendly spot with an impressive non-alcoholic selection. Enjoy expertly crafted 'ZERO PROOF COCKTAILS' like the Coa Agua Fresca, refreshing 'Zero Proof Mint' mocktails, and options featuring 'Ritual Zero Proof' spirits for a sophisticated alcohol-free experience.

What Makes This Special
🍹 Craft Mocktails
🀝 Sober-Friendly
🌐 Online Presence
πŸ“ž Reservations Available

425 E Grand Ave, Des Moines, IA 50309, United States

πŸ“ 1.5 miles from downtown

🍹 Mocktails 🀝 Sober-Friendly

sober_friendly

8
🍹
Revelry Room Bar & Kitchen - sober_friendly in Des Moines
⭐ Top Rated
🍹 Mocktails 🀝 Sober-Friendly

Revelry Room Bar & Kitchen

Welcoming & Inclusive

β˜…β˜…β˜…β˜…β˜† 4.9 (Reviews)

Revelry Room Bar & Kitchen in Des Moines offers a welcoming experience for all, featuring a dedicated "Non-Alcoholic Libations" menu. Enjoy thoughtfully crafted zero-proof options like the Maple Espresso Untini and strawberry lemonade shrub alongside their comfort food. It's an ideal spot for a sophisticated, sober-friendly outing within the Renaissance Des Moines Savery Hotel.

What Makes This Special
⭐ Highly Rated
🍹 Craft Mocktails
🀝 Sober-Friendly
🌐 Online Presence
πŸ“ž Reservations Available

401 Locust St, Des Moines, IA 50309, United States

πŸ“ 0.9 miles from downtown

🍹 Mocktails 🀝 Sober-Friendly
Secret Admirer - sober_friendly in Des Moines
⭐ Top Rated
🍹 Mocktails 🀝 Sober-Friendly

Secret Admirer

Welcoming & Inclusive

β˜…β˜…β˜…β˜…β˜† 4.8 (Reviews)

Secret Admirer is an inviting Des Moines bar that caters to all, offering a dedicated small rotating mocktail menu alongside their alcoholic selections. Guests can also enjoy fun non-alcoholic sno-cones, ensuring a refreshing experience for sober-curious patrons in a charming atmosphere. It's listed among the top non-alcoholic drink spots in Des Moines.

What Makes This Special
⭐ Highly Rated
🍹 Craft Mocktails
🀝 Sober-Friendly
🌐 Online Presence

110 SW 5th St, Des Moines, IA 50309, United States

πŸ“ 1.0 miles from downtown

🍹 Mocktails 🀝 Sober-Friendly
Greater Des Moines Botanical Garden - sober_friendly in Des Moines
⭐ Top Rated
🍹 Mocktails 🀝 Sober-Friendly

Greater Des Moines Botanical Garden

Welcoming & Inclusive

β˜…β˜…β˜…β˜…β˜† 4.7 (Reviews)

The Greater Des Moines Botanical Garden offers a serene urban oasis for all visitors. Enjoy a selection of "various non-alcoholic beverages" available at events like Dome After Dark, and discover unique alcohol-free options such as the Pear Blossom at their new on-site restaurant, Flora. This beautiful attraction is perfect for those seeking an engaging and sober-friendly experience.

What Makes This Special
⭐ Highly Rated
🍹 Craft Mocktails
🀝 Sober-Friendly
🌐 Online Presence
πŸ“ž Reservations Available

909 Robert D. Ray Dr, Des Moines, IA 50309, United States

πŸ“ 1.5 miles from downtown

🍹 Mocktails 🀝 Sober-Friendly
Harbinger - sober_friendly in Des Moines
⭐ Top Rated
🍹 Mocktails 🀝 Sober-Friendly

Harbinger

Welcoming & Inclusive

β˜…β˜…β˜…β˜…β˜† 4.7 (Reviews)

Harbinger, a highly acclaimed Des Moines restaurant, caters to all guests with a selection of well-crafted non-alcoholic drinks. Enjoy their vegetable-focused small plates and sophisticated ambiance, knowing you'll have excellent zero-proof options to complement your dining experience.

What Makes This Special
⭐ Highly Rated
🍹 Craft Mocktails
🀝 Sober-Friendly
🌐 Online Presence
πŸ“ž Reservations Available

2724 Ingersoll Ave, Des Moines, IA 50312, United States

πŸ“ 0.7 miles from downtown

🍹 Mocktails 🀝 Sober-Friendly
El Bait Shop - sober_friendly in Des Moines
⭐ Top Rated
🍹 Mocktails 🀝 Sober-Friendly

El Bait Shop

Welcoming & Inclusive

β˜…β˜…β˜…β˜…β˜† 4.6 (Reviews)

El Bait Shop, a popular Des Moines establishment known for its extensive beer selection, also caters to non-drinkers. Patrons can enjoy mocktails and other non-alcoholic options, making it a welcoming spot for a sober-friendly outing.

What Makes This Special
⭐ Highly Rated
🍹 Craft Mocktails
🀝 Sober-Friendly
🌐 Online Presence
πŸ“ž Reservations Available

200 SW 2nd St, Des Moines, IA 50309, United States

πŸ“ 1.2 miles from downtown

🍹 Mocktails 🀝 Sober-Friendly
Fresko - sober_friendly in Des Moines
⭐ Top Rated
🍹 Mocktails 🀝 Sober-Friendly

Fresko

Welcoming & Inclusive

β˜…β˜…β˜…β˜…β˜† 4.6 (Reviews)

Fresko in Des Moines is a welcoming restaurant for non-drinkers, offering a selection of appealing non-alcoholic options. Guests can enjoy tasty mocktails, with one review specifically mentioning an "illusion mocktail," alongside non-alcoholic beers like Heineken 0.0 and Lagunitas IPNA, ensuring a refreshing experience for all.

What Makes This Special
⭐ Highly Rated
🍹 Craft Mocktails
🀝 Sober-Friendly
🌐 Online Presence
πŸ“ž Reservations Available

909 Locust St Ste. 103, Des Moines, IA 50309, United States

πŸ“ 0.6 miles from downtown

🍹 Mocktails 🀝 Sober-Friendly
Barn Town Brewing - sober_friendly in Des Moines
⭐ Top Rated
🍹 Mocktails 🀝 Sober-Friendly

Barn Town Brewing

Welcoming & Inclusive

β˜…β˜…β˜…β˜…β˜† 4.5 (Reviews)

Barn Town Brewing offers a welcoming environment for all, including non-drinkers, with its notable selection of non-alcoholic options. Enjoy their award-winning Old Fashioned Root Beer or a refreshing Non-Alcoholic Hawaiiowan Punch alongside delicious comfort food, making it a great spot for a sober-friendly outing.

What Makes This Special
⭐ Highly Rated
🍹 Craft Mocktails
🀝 Sober-Friendly
🌐 Online Presence
πŸ“ž Reservations Available

9500 University Ave Suite 1110, West Des Moines, IA 50266, United States

πŸ“ 10.2 miles from downtown

🍹 Mocktails 🀝 Sober-Friendly
Bellhop - sober_friendly in Des Moines
🍹 Mocktails 🀝 Sober-Friendly

Bellhop

Welcoming & Inclusive

β˜…β˜…β˜…β˜…β˜† 4.4 (Reviews)

Bellhop is a vibrant tiki bar in Des Moines' East Village, offering a unique tropical escape. It caters to non-drinkers with a dedicated zero-proof menu featuring creative mocktails. Additionally, Bellhop pioneers non-alcoholic, hemp-derived THC beverages, providing a truly inclusive and innovative experience for everyone.

What Makes This Special
🍹 Craft Mocktails
🀝 Sober-Friendly
🌐 Online Presence

440 E Grand Ave, Des Moines, IA 50309, United States

πŸ“ 1.5 miles from downtown

🍹 Mocktails 🌾 Hemp Drinks 🀝 Sober-Friendly

Kava Bar

1
🍹 🌿 🚫
Kava DSM - Kava Bar in Des Moines
🌿 Kava Bar 🍹 Mocktails 🚫 Alcohol-Free

Kava DSM

Cultural & Mindful β€’ Health-Conscious

β˜…β˜…β˜…β˜…β˜† 4.2 (Reviews)

Kava DSM is Des Moines' first Kava, Coffee, & Smoothie Bar, proudly offering an entirely alcohol-free menu. Patrons can enjoy a diverse selection of kava drinks, creatively crafted mocktails, and delicious food options like gluten-free waffles and dairy-free gelato. This woman, holistic doctor, and veteran-owned establishment provides a welcoming, sober-friendly atmosphere perfect for relaxing and socializing.

What Makes This Special
🍹 Craft Mocktails
🌿 Traditional Kava
🚫🍺 100% Alcohol-Free
🀝 Sober-Friendly
🌐 Online Presence
πŸ“ž Reservations Available

300 W Martin Luther King Jr Pkwy #140, Des Moines, IA 50309, United States

50309

πŸ“ 1.2 miles from downtown

🌿 Kava 🍹 Mocktails 🀝 Sober-Friendly

Explore More in Des Moines

Des Moines's sober-friendly scene continues to grow, with new venues opening and established spots expanding their NA offerings. Whether you're a local or visiting, Des Moines provides welcoming spaces for mindful socializing and genuine connection. Check back often as we update our listings with the latest sober-friendly bars, restaurants, and alcohol-free venues in the area.

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