WELLNESS
Kava: The science behind the Pacific's ancient anxiolytic
Understanding the chemistry, proper sourcing, and centuries of traditional wisdom separates safe, effective kava use from potential risk.
January 23, 2026 • 10 min read
Discover health benefits of alcohol-free living. Mindfulness, mental clarity, better sleep, and holistic wellness.
Understanding the chemistry, proper sourcing, and centuries of traditional wisdom separates safe, effective kava use from potential risk.
Explore how traditional Pacific Island kava is finding new life in urban America, providing a relaxing alternative to alcohol in social settings.